What is Waist Training?
Waist training is a gradual waistline reduction process with the use of a latex waist trainer or latex waist cincher. This is an ongoing slimming technology and it requires the wearer to use it consistently over the course of a month, we advise wearing the waist trainer on average, 8 hours per day.
Special Occasion ?
Wear your waist trainer under clothing to smooth out bumps and lumps, perfect for special occasions.
Post Natal Support / Diastasis Recti?
Waist Training after pregnancy helps the healing process of the abdominal muscles, pulling them tightly together to promote a quicker recovery.
For weight loss ?
Diet is always the most essential part in any weight loss plan. By safely compressing your stomach, waist trainers can effectively curb appetites as the body adjusts to eating smaller portions during meals.
To tone your core ?
Wearing a waist trainer during exercise increases perspiration (which has a cleansing effect, removing toxins and impurities) and helps the body’s thermogenesis process.
Back support ?
Improve your posture with waist training as it aids in keeping the body upright. Waist trainers assist those who stand or sit for extended periods of time, keeping you from slouching , helping to relive tension and pain in the back.